About Me

About Me

Founder of Self Care Sunday LLC | Licensed Massage & Bodywork Therapist | Reiki Master | Paramedical & Permanent Makeup Tattoo Artist | Certified Yoga Instructor 

Welcome to Self Care Sunday LLC—I’m so glad you’re here.

My name is Sabbath, and I’m a licensed massage and bodywork therapist, certified Reiki Master, certified yoga instructor, certified Paramedical Tattoo Artist, and Permanent Makeup Brow Tattoo Artist. With over 2.5 years of hands-on massage experience and over 4 years in restorative tattooing, and 5 years as a certified yoga teacher, my mission is to create a safe, supportive space where you can relax, heal, and feel confident in your body again.

Whether you are recovering from medical treatments, managing chronic conditions, or simply seeking holistic self-care, I tailor every service to meet your personal wellness goals.

🧠 Education & Training Overview

I completed 700 hours of professional massage therapy education, including:

• 100 hours in Swedish Massage

• 165 hours in Deep Tissue Techniques & Anatomy and Physiology II

• 130 hours in Anatomy and Physiology I & III + Pathology

• 30 hours in Business, Ethics, and Marketing

• 20 hours in Somatic Psychology

• 180 hours of Massage Clinicals

  • Including 30 hours of clinical office support

• 75 hours in Allied Modalities, including:

  • Aromatherapy

  • Pregnancy Massage

  • Reflexology

  • Thai Massage

  • Seated Chair Massage

  • Adaptive Massage

  • Hydrotherapy

  • Body & Foot Scrubs

  • Oriental Techniques

  • Working with Special Populations

✨ Advanced Continuing Education & Certifications

To provide the most comprehensive care, I’ve pursued advanced training in:

• Asian Cupping & Gua Sha

• Lymphatic Drainage Therapy

• Thai Herbal Compress

• Gemstone Facial Massage

• Table Thai Massage

• Abhyanga & Shirodhara (Ayurvedic therapies)

• Reiki Master Certification

• Healing Herbs for the Treatment Room

• Hot Stone, Himalayan Salt Stone, & Hot Bamboo Massage

• Hospital-Based Massage Therapy

• Whole Person Health & Massage

• Massage for Low Back Pain

• Massage for Arthritis & Anxiety Disorders

• Breast Cancer & Oncology Massage

• Endocannabinoid System & CBD Applications in Massage

🧘‍♀️ Certified Yoga Instructor (200-Hour RYT)

Trained in a wide range of practices including:

• Restorative Yoga

• Vinyasa, Yin & Hot Yoga

• Trauma-Informed Yoga

• Kids & Pregnancy Yoga

• Meditation & Breathwork

• Sports Recovery Yoga

• Ayurveda & Yoga Philosophy

I offer yoga instruction that is inclusive, therapeutic, and supportive of mental and emotional resilience.

🎨 Paramedical & Permanent Makeup Tattooing

With over 4 years of experience in Paramedical and Permanent Makeup Tattooing, I offer trauma-informed, restorative tattoo services designed to enhance confidence and natural beauty.

Paramedical Tattoo Specialties:

• 3D Areola/Nipple Restoration

• 3D Belly Button Tattooing

• Scar Camouflage

• Stretch Mark Camouflage

Permanent Makeup Brow Specialties:

• Powder Brows (Soft Ombre Shading)

• Medical Brow Restoration for clients affected by alopecia, trichotillomania, chemotherapy, or hormonal hair loss

All tattoo services are customized with attention to skin tone, texture, medical history, and client comfort—blending technical precision with artistry and compassion.

💛 My Philosophy at Self Care Sunday LLC

Self Care Sunday LLC is built on the belief that healing is holistic—combining body, mind, and spirit. I approach every session with empathy, professionalism, and care, creating a sanctuary where each client feels seen, supported, and empowered.

Whether you're here for physical relief, emotional renewal, or confidence-restoring tattoo work, I’m honored to walk with you on your wellness journey.

Ready to take the next step? Book your session today and begin your path to balance, healing, and self-care.