Services & Rates

Spa

Hot Bamboo Massage

60/90 minutes: $115.00/$145.00

Hot Bamboo Massage is a therapeutic treatment that uses heated bamboo sticks of various sizes to provide a deep tissue massage. The therapist rolls, presses, and glides the bamboo over the body, applying warmth and pressure to target muscle tension and release knots. The heat from the bamboo helps to relax muscles, improve circulation, and promote deep relaxation. This massage technique combines the benefits of traditional massage with the added soothing effect of warm bamboo, offering a unique and rejuvenating experience.

Hot Stone Therapy Massage

60/90 minutes: $120.00/$150.00

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body and/or used to glide in the therapists' hands over your muscles to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Himalayan Salt Stone Massage

60/90 minutes: $120.00/$150.00

A Himalayan Salt Stone massage uses warm, smooth stones made from pink Himalayan salt to provide a therapeutic experience. The stones are heated and gently massaged over the body, offering relaxation while delivering the benefits of the minerals within the salt. This massage helps to improve circulation, detoxify the body, reduce stress, and promote a sense of well-being. The natural properties of the salt are believed to have healing effects, making this a soothing and rejuvenating treatment.

Full Body Scrub

60 minutes: $90.00

Indulge in our luxurious Full Body Scrub experience, meticulously crafted to rejuvenate your skin and relax your senses. This comprehensive treatment begins with gentle dry brushing to exfoliate and stimulate circulation. Next, a sumptuous sugar scrub is applied, followed by nourishing sea mud to detoxify and hydrate the skin. As you're enveloped in warmth to enhance absorption, enjoy a soothing head massage for complete relaxation. After unwrapping, hot towels delicately remove the scrub and mud, leaving your skin refreshed and revitalized. Finally, drift into bliss with a decadent foot massage, completing this indulgent spa journey.

Foot Scrub

30 minutes: $35.00

Revitalize your feet with our luxurious Foot Scrub treatment, designed to pamper and rejuvenate tired soles. Begin with gentle dry brushing to exfoliate and stimulate circulation, followed by a lavish sugar scrub application to soften and smooth the skin. Next, indulge in the detoxifying benefits of sea mud, applied to nourish and hydrate. Wrapped in warmth, allow your body heat to enhance absorption for ultimate relaxation. After unwrapping, enjoy the sensation of hot towels delicately removing the scrub and mud, revealing refreshed and silky-smooth feet. Conclude this indulgent experience with a soothing foot massage, leaving you feeling utterly relaxed and rejuvenated.

Foot Soak

30 minutes: $30.00

The Foot Soak is a relaxing treatment that begins with a detoxifying tea soak, infused with natural ingredients to cleanse and refresh the feet. While your feet soak, a soothing foot massage helps relieve tension, improve circulation, and promote relaxation. This rejuvenating experience leaves your feet feeling renewed, calm, and energized.

Hand & Foot Scrub

45 minutes: $45.00

The Hand and Foot Scrub service is a luxurious treatment that combines dry brushing, a sugar scrub, sea mud, and a soothing massage to rejuvenate and exfoliate. The dry brushing stimulates circulation and removes dead skin cells, while the sugar scrub gently exfoliates and softens. A nourishing sea mud treatment detoxifies and hydrates the skin, followed by a relaxing massage to relieve tension and leave your hands and feet feeling refreshed and revitalized.

Aloe Paraffin Add-On

15 minutes: $10.00

Indulge in the Aloe Paraffin Add-On, a luxurious treatment that rejuvenates and hydrates your feet or hands with warm paraffin wax. This soothing experience not only delivers deep moisture but also alleviates sore muscles and enhances circulation for ultimate relaxation.

Eastern & Energy-Informed Bodywork

Reiki with Massage

60/90/120 minutes: $120.00/$150.00/$210.00

Reiki with massage, combined with essential oils and crystals for each chakra and Tibetan singing bowls, is a holistic therapy that balances energy, promotes relaxation, and enhances well-being. The therapist channels Reiki energy while applying chakra-specific essential oils, crystals and using the healing vibrations of Tibetan singing bowls to deepen relaxation and align the body’s energy centers. This treatment fosters emotional and physical harmony. 

60 Minutes - Experience a deeply relaxing front-of-body treatment combining Reiki energy healing with gentle massage, chakra-specific essential oils, healing crystals, and Tibetan singing bowls. This session focuses on balancing your energy centers and promoting emotional and physical harmony.

90 Minutes - A full front-and-back body session blending Reiki, therapeutic massage, chakra-focused essential oils, crystals, and the soothing sounds of Tibetan singing bowls. This treatment enhances relaxation, aligns your energy centers, and fosters deep restoration.

120 Minutes - An extended, deeply restorative front and back session with additional massage time combined with Reiki energy healing, chakra-specific essential oils, healing crystals, and Tibetan singing bowls. This comprehensive experience maximizes relaxation, balances energy, and nurtures overall well-being.

Abhyanga Massage

60/90 minutes: $120.00/$150.00

Abhyanga is a traditional Ayurvedic massage that involves the application of warm, herbal oils tailored to the individual's dosha—Vata, Pitta, or Kapha. These oils are gently massaged into the body using long, rhythmic strokes and moderate pressure. The warm oil nourishes the skin, promotes relaxation, and enhances circulation. Abhyanga helps to balance the body’s energies, detoxify, and calm the mind, supporting overall well-being and vitality. This therapeutic massage is particularly effective in restoring balance to the doshas, alleviating stress, and boosting energy levels.

Shirodhara

30/60 minutes: $80.00/$130.00

Shirodhara is a traditional Ayurvedic therapy that involves the gentle pouring of warm, medicated oil or herbal infusion over the forehead, specifically the "third eye" area. This treatment is known for its calming and relaxing effects, helping to balance the mind, reduce stress, and promote mental clarity. It is often used to alleviate anxiety, insomnia, and headaches, while promoting overall well-being.

Thai Herbal Compress Massage

60/90 minutes: $130.00/$160.00

Experience the ultimate relaxation with our Thai Herbal Compress Massage, a 60 or 90 minute session that combines traditional massage techniques with the therapeutic benefits of warm herbal compresses. This rejuvenating treatment will melt away tension, improve circulation, and leave you feeling refreshed and invigorated.

Essential Root Balance Therapy

60 minutes: $135.00

Immerse yourself in the rejuvenating experience of Essential Oil Therapy Treatment at our spa. This specialized treatment harnesses the power of therapeutic-grade essential oils, including potent blends like Lavender, Oregano, Thyme, Basil, Cypress, Wintergreen, Sweet Marjoram, Soothe, Courage and Peppermint. As these oils are gently applied along the spine and feet, you'll feel tension dissolve and a profound sense of relaxation wash over you. Essential Oil Therapy Treatment is celebrated for its ability to boost the immune system, promote balance, and alleviate stress. Discover the revitalizing benefits of this unique aromatherapy massage, leaving you refreshed, restored, and ready to take on the world.

Thai Herbal Compress Massage

60/90 minutes: $130.00/$160.00

Experience the ultimate relaxation with our Thai Herbal Compress Massage, a 60 or 90 minute session that combines traditional massage techniques with the therapeutic benefits of warm herbal compresses. This rejuvenating treatment will melt away tension, improve circulation, and leave you feeling refreshed and invigorated.

Thai Table Massage

60/90 minutes: $115.00/$145.00

Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.

Facial Massage & Holistic Face Therapies

Herbal Scalp Massage

60 minutes: $110.00

Sink into deep relaxation with a calming scalp massage designed to melt stress and ease tension in the head, neck, and jaw. Most of the session is focused on hands-on gentle therapeutic techniques that support circulation and release tight muscles in the scalp and surrounding areas.

To finish, we use a light touch of nourishing, plant-based oils (like rosemary, batana, or rice water blends) and smooth jade comb tools to gently stimulate the scalp and calm the mind.

This is a beautiful way to unwind after a long week, ease tension headaches, or simply reconnect with your breath and body.

Self Care Sunday Face Massage

60/90 minutes: $100.00/$130.00

The Self Care Sunday Face Massage is a revitalizing 60 or 90 minute treatment that promotes relaxation and rejuvenation. Experience a gentle double cleanse, followed by a soothing mask, steam treatment to prepare your face for massage, and massages for your face, neck, shoulders, arms, hands, and feet, all tailored to enhance your overall wellbeing.

Gemstone Face Massage

45 minutes: $70.00

Indulge in a relaxing 45-minute Gemstone Facial Massage for a rejuvenating experience that combines the healing properties of gemstones with the soothing techniques of facial massage. This treatment helps improve blood circulation, promote lymphatic drainage, and leave your skin looking radiant and refreshed.

Gua Sha Face Massage: Holistic Rejuvenation- 60 Minutes

60 minutes: $85.00

This Gua Sha Face Massage combines ancient healing techniques with therapeutic massage to promote relaxation and restore balance. Using gentle strokes with a smooth Gua Sha tool, the treatment stimulates circulation, encourages lymphatic drainage, and helps release tension stored in the face, neck and shoulders. 

Ideal for relieving stress, reducing jaw tension, and improving overall facial muscle tone, this service promotes a sense of calm and well-being. It's the perfect way to unwind, reset and nurture both your body and mind. 

Thai Herbal Poultice Face Massage

60 minutes: $80.00

Therapeutic Face Massage with Traditional Thai Herbal Compresses

This 60-minute face-focused massage therapy blends traditional Thai herbal wisdom with the therapeutic touch of a Licensed Massage and Bodywork Therapist. Rooted in soft tissue manipulation and holistic bodywork principles, this session targets the muscles and connective tissues of the face, scalp, jaw, and neck to relieve tension, support relaxation, and promote overall nervous system balance.

Warm, steamed herbal poultices—handcrafted from time-honored Thai botanicals—are gently pressed, rolled, and held over specific areas to encourage circulation, ease muscular holding, and support the body’s natural healing response.

Each compress is filled with a curated blend of traditional Thai herbs, including:

• Turmeric (Ka-min) – Naturally soothing and restorative

• Ginger (Khing) – Stimulates local circulation

• Galangal (Proh-hom) – Eases tight, fatigued tissues

• Thai Ginger (Plai) – Addresses deep muscular tension

• Lemongrass (Ta-Khrai) – Refreshes and invigorates

• Camphor (Kara Boon) – Cooling and clarifying

• Kaffir Lime (Ma-Krud) – Uplifting and decongesting

• Salt (Gluea) – Grounding and purifying

• Tamarind (Ma-Khram) – Gently harmonizing

• Pandan Leaf (Bai Teoy) – Comforting, aromatic calm

This is not a cosmetic or skincare treatment, but rather a therapeutic massage session focused on the muscles and soft tissues of the face, head and neck, incorporating traditional herbal compresses to enhance relaxation and support whole-body wellness.

Sinus Relief Massage

45 minutes: $45.00

Experience soothing relief with our 45 minute Sinus Relief Massage, designed to alleviate sinus pressure and promote relaxation. This specialized treatment combines gentle techniques to open nasal passages and enhance overall respiratory health, leaving you feeling rejuvenated and refreshed.

Migraine Relief Massage

45 minutes: $45.00

Experience targeted relief with our 45 minute Migraine Relief Massage, designed to alleviate tension and reduce the frequency and intensity of migraines. This specialized treatment combines soothing techniques and pressure point therapy to promote relaxation and restore balance, helping you feel revitalized and at ease.

TMJ Relief Massage

45 minutes: $45.00

TMJ Relief Massage is a specialized 45 minute therapy designed to alleviate tension and discomfort associated with Temporomandibular Joint disorders. This targeted massage technique focuses on the jaw, neck, and facial muscles to promote relaxation, enhance mobility, and reduce pain. 

Oncology & Breast Cancer Massage

Radiance After Recovery

90 minutes: $160.00

This gentle, holistic session is designed specifically for those recovering from breast surgery, radiation, or chemotherapy. It supports lymphatic flow, softens scar tissue, calms the nervous system, and helps restore connection to your body. Each session is fully customized and may include gentle manual lymphatic drainage (MLD), Reiki energy balancing, warm Himalayan or jade stone placement, breathwork, and optional scar therapy or gua sha (with medical clearance).

Conclusion: Ideal once your oncologist or surgeon has cleared you for bodywork and lymphatic massage. This could be weeks to months post-treatment, depending on your healing.

Post-Surgical Glow-Up

60/90 minutes: $130.00/$160.00

Recovery-focused therapy for post-op healing and restoration

Support your body’s natural healing after surgery with this gentle, nurturing therapy designed for cosmetic, mastectomy, C-section, or gender-affirming surgery recovery. This session includes targeted lymphatic drainage to reduce swelling, scar release techniques like cupping or gua sha to soften tissue, gentle Thai-assisted movement for improved circulation, and emotional grounding through Reiki or breathwork. 

Conclusion: Ideal once your oncologist or surgeon has cleared you for bodywork and lymphatic massage. This could be weeks to months post-treatment, depending on your healing.

60-Minute Session:
A focused, effective treatment that includes targeted lymphatic drainage, gentle scar release, and emotional grounding. Ideal for clients who want a concentrated session to reduce swelling, relieve tightness, and receive self-care coaching.
 

90-Minute Session:
A more comprehensive and deeply restorative experience. You’ll receive extended lymphatic drainage, more thorough scar tissue work, additional gentle Thai-assisted movement, and extra time for breathwork or Reiki. Perfect for clients who want a more in-depth session to promote optimal healing and relaxation.

Therapeutic Massage for Oncology Support

60/90 minutes: $75.00/$110.00

This gentle, meditative massage is thoughtfully crafted for anyone navigating the cancer journey. Using a soft, feather-light touch with cornstarch (or arrowroot if you have a cornstarch allergy), this experience is all about calm, comfort, and connection—no oils, creams, or lotions involved.

It’s important to know this isn’t a medical treatment, but rather a soothing way to help you tune into your body and find moments of peace.

Because your safety is top priority, we recommend waiting at least 7 days after chemotherapy and 14 days after radiation therapy before booking this massage. Of course, always follow your doctor’s advice first.

I am NPI-registered, and if your insurance covers massage therapy services, you can submit your receipt for potential reimbursement. I also accept payments via HSA and FSA cards for your convenience.

Take a gentle pause, breathe deeply, and allow yourself this tender moment of care designed just for you.

Chronic Pain & Inflammation

Pain-Free Warrior: ECS + CBD Massage

75 minutes: $155.00

Experience a neuroscience-informed massage designed to support chronic pain, inflammation, and anxiety by targeting the Endocannabinoid System (ECS). This healing session combines CBD-infused massage, myofascial release, gentle cupping, breathwork, Reiki, and Thai stretching to ease stuck fascia and open pain-holding patterns.

Best for clients with:

- Fibromyalgia

- Autoimmune conditions

- Chronic pain (including veterans)

- Neuropathy, arthritis, or PTSD

Reconnect with your body and find relief through this holistic, trauma-informed approach.

Infrared & Light Therapies

Red Light Therapy

20 minutes: $15.00

Red Light Therapy: 🌟 Utilizes deep-penetrating red light to stimulate cellular repair, reduce inflammation, and promote circulation. It’s excellent for pain relief, muscle recovery, and supporting the body’s natural healing processes.

Blue Light Therapy

20 minutes: $15.00

Blue Light Therapy: 💙 Known for its ability to help balance the body’s energy, blue light therapy is used to promote mental clarity, reduce stress, and support emotional well-being. It can also help regulate sleep patterns and enhance mood.

Green Light Therapy

20 minutes: $15.00

Green Light Therapy: 💚 This calming light encourages emotional balance and relaxation. It’s beneficial for reducing stress and anxiety, and it can also support overall mental clarity and focus by soothing the nervous system.

Yellow Light Therapy

20 minutes: $15.00

Yellow Light Therapy: 💛 Yellow light is used to uplift the spirit and reduce feelings of fatigue or burnout. It helps improve mental clarity, promote a sense of calm, and enhance the body’s natural detoxification processes.

Infrared Sauna Wrap & Renew

Indulge in a full-body detox with our Infrared Sauna Blanket session. This transformative experience uses infrared heat to deeply penetrate the skin, helping to eliminate toxins, improve circulation, and reduce muscle tension. It's an ideal way to enhance your wellness routine, increase relaxation, and support your body’s natural healing processes. Whether you're seeking stress relief, muscle recovery, or simply a rejuvenating experience, the Infrared Sauna Blanket promotes overall wellness by accelerating metabolism, reducing inflammation, and revitalizing your skin. Treat yourself to the ultimate detox and rejuvenation today!

Detox & Rejuvenate: Infrared Sauna Blanket - 30 Minutes (Quick reset, sweat, and de-stress)

$40.00

Detox & Rejuvenate: Infrared Sauna Blanket - 45 Minutes (Deeper detox and full body benefits)

$55.00

Detox & Rejuvenate: Infrared Sauna Blanket - 60 Minutes (Maximize recovery and relaxation)

$50.00

Massage Memberships

💆‍♀️ Basic Wellness Membership – $89/month

• Includes: One 60-minute Swedish or Relaxation Massage per month

• Discounts: 10% off all additional services and add-ons

• Ideal for: Clients new to massage or maintaining general wellness​

💪 Enhanced Recovery Membership – $149/month

• Includes: One 90-minute therapeutic massage per month (Swedish, Deep Tissue, Prenatal, or Hot Stone)

• Add-ons: One 30-minute add-on per month (Sinus Relief, TMJ Relief, Foot Scrub, or similar)

• Discounts: 15% off all additional services and add-ons

• Ideal for: Clients seeking deeper muscle relief and add-ons​

🌟 Ultimate Self-Care Membership – $229/month

• Includes: Two 60-minute massages per month (any modality)

• Add-ons: One add-on every other month (Foot Soak, Light Therapy, CBD Cream, Gemstone Face Massage, etc.)

• Discounts: 20% off all additional services and add-ons

• Ideal for: Clients who prioritize consistent self-care and premium options​

🛠️ Premium Recovery Membership – $269/month

• Includes: Two 90-minute therapeutic massages per month (Swedish, Deep Tissue, Prenatal, or Hot Stone)

• Add-ons: One 30-minute targeted add-on every month (Sinus Relief, TMJ Relief, Foot Scrub, or similar)

• Discounts: 15% off all additional services and add-ons

• Ideal for: Clients needing more intensive care and regular deep muscle relief to support recovery and wellness​

🔄 Total Reset Membership – $259/month

• Includes: Three 60-minute massages per month (Any style: Swedish, Deep Tissue, Thai Herbal, etc.)

• Add-ons: One 15-minute complimentary add-on each month (choose from Light Therapy, Foot Scrub, Foot Soak, etc...)

• Discounts: 20% off all additional services

• Ideal for: Consistent self-care and stress relief​

💼 Core Wellness Membership – $319/month

• Includes: Four 60-minute massages per month (Swedish or Deep Tissue)

• Discounts: 15% off any additional services or add-ons

• Ideal for: Clients committed to consistent stress and tension relief

Packages

🌿 Self Care Sunday Trio – $360

Treat yourself—or someone you love—to the ultimate relaxation with our Self Care Sunday Trio.
Includes:

• Three 90-minute Swedish massages

• Bonus: One free 90-minute Swedish massage
  Perfect for melting away stress and restoring balance. A luxurious and affordable way to prioritize self-care.

💪 Trio of Tension Relief – $420

Release deep-seated tension and restore your body with this focused therapeutic package.
Includes:

• Three 90-minute Deep Tissue massages

• Bonus: One free 90-minute Deep Tissue massage
  Designed for chronic stress, muscle tightness, and fatigue. Strong value for therapeutic care.

✨ The Self Care Sunday Escape – $390

Immerse yourself in calm and rejuvenation with this face-focused wellness package.
Includes:

• Three 90-minute Self Care Sunday Face Massages

• Bonus: One free 90-minute face massage
  Relieves facial tension and supports deep nervous system relaxation.

🔥 Detox & Rejuvenate: Infrared Sauna Blanket Packages

🧖‍♀️ 3-Session Packages

30 Minutes – $115
(Quick reset to relax, sweat, and de-stress)

• 3 infrared sauna blanket sessions (30 mins each)

• Boosts circulation, relieves muscle tension, and promotes relaxation

45 Minutes – $160
(Deeper detox and full body benefits)

• 3 sessions at 45 minutes each

• Encourages full-body detox and supports metabolic health

60 Minutes – $185
(Maximize recovery and relaxation)

• 3 deeply restorative 60-minute sessions

• Ideal for inflammation, muscle recovery, and stress relief

🌞 5-Session Packages

30 Minutes – $185
(Quick reset to relax, sweat, and de-stress)

• 5 infrared sauna blanket sessions (30 mins each)

• A consistent approach to supporting detox and relaxation

45 Minutes – $260
(Deeper detox and full body benefits)

• 5 sessions at 45 minutes each

• Great for those looking for sustained wellness and healing

60 Minutes – $300
(Maximize recovery and relaxation)

• 5 full-hour sessions for maximum benefits

• Supports muscle recovery, inflammation reduction, and nervous system reset 

🌈 Root to Crown: A Chakra Yoga Journey – $160

Restore your energy and connect more deeply with your body and spirit.
Includes:

• 7-week in-person yoga series (60 minutes per class)

• Each session explores one major chakra, from Root to Crown

• Breathwork, mindful movement, and guided awareness in a small-group format (max 5 students)
  Ideal for anyone seeking spiritual alignment, balance, and deeper personal insight.

🌀 Creative Expression & Self-Care Journaling + Restorative Yoga Bundle – $30/month

A gentle, holistic practice to nurture your emotional, creative, and mental well-being.
Includes:

• One monthly themed Journaling + Self-Care Practice

• One Restorative Yoga session (60 min) following the journaling

• Focuses on mindfulness, creativity, and nervous system regulation
  Perfect for those seeking a softer, reflective self-care ritual each month.

🧘‍♀️ Yoga Class Packages

5-Class Yoga Package – Restore, Move, and Reset $40

Prioritize your well-being with our 5-Class Pass—valid for Sunday Reset Restorative, Mindful Movement Monday, or Monday Night Restorative Yoga. Mix and match or stick to one. Classes are 60 mins, in-studio (max 5 people) or virtual. Normally $10 each—get 5 for just $40 ($8/class)! A calm, supportive space with personalized guidance. Commit to your self-care and make rest a regular part of your routine.

10- Class Yoga Package – Restore, Move, and Reset $75

Deepen your practice with our 10-Class Pass! Join any Sunday Reset, Mindful Movement Monday, or Restorative Monday Night session. Mix and match, in-studio (max 5) or virtual. Normally $10/class—get 10 for just $75. Personalized guidance in a calm, supportive space. Commit to consistent self-care and save!

15 -Class Yoga Package – Restore, Move, and Reset $105

Commit to your wellness with our 15-Class Pass—valid for any Sunday or Monday yoga offering. In-studio or virtual, mix and match your schedule. Just $105 for 15 classes (save $45)! Small class sizes, personalized support, and peaceful vibes. Make rest and movement a regular part of your routine.

20-Class Yoga Package – Restore, Move, and Reset $130

Build a steady self-care routine with our 20-Class Pass. Use for any Sunday or Monday class—mix and match or stay consistent. In-studio (max 5) or virtual. Normally $200—yours for just $130 ($6.50/class)! Personalized, peaceful sessions to support your well-being every week.

Self-Care Events & Group Services

Self Care Sunday: The Mindful Mini Spa Party (In Studio)

Gather your closest friends and indulge in a relaxing day of self-care with our Mindful Mini Spa Party. This intimate experience is designed to help you unwind, recharge, and enjoy the present moment. Each guest will enjoy a 30-minute Swedish massage and a 30-minute foot soak in a peaceful, mindful environment—perfect for a girls' day out, a special celebration, or just a chance to take a break and focus on self-care.

Pricing:

• 2 Guests: $150 total ($75 per person)
• 3 Guests: $225 total ($75 per person)
• 4 Guests: $280 total ($70 per person)

Our package includes:

• 30-minute Swedish massage to soothe sore muscles and melt away stress.
• 30-minute foot soak to refresh, relax, and rejuvenate your feet.

This package offers the perfect balance of relaxation, mindfulness, and fun. It’s a mini retreat that’s all about reconnecting with yourself and others in a serene, luxurious atmosphere. 

Mobile - Table Massage Parties (Group Size 2-8)

Massage Parties are unique social gatherings where a licensed, professional massage therapist offers therapeutic Swedish or Deep Tissue massages to attendees in a relaxed and comfortable setting. These events provide an opportunity for socializing, bonding, and self-care, while incorporating the physical and mental benefits of massage therapy.

Whether it's a bachelorette party, spa day, corporate wellness event, birthday celebration, girls' night in, couples retreat, family gathering, pre-wedding pampering, or even a baby shower, a Massage Party offers a refreshing and memorable experience for any occasion. Perfect for those looking to combine relaxation and fun, Massage Parties are a unique way to enhance your special event.

1. Group Size: 2 People - $250, plus a $30 travel fee (60 minutes of massage per person).

*Additional Participants Fee: $125 per person

2. Group Size: 4 People - $350, plus a $30 travel fee (45 minutes of massage per person).

*Additional Participants Fee: $85 per person

3. Group Size: 6 People - $450, plus a $30 travel fee (30 minutes of massage per person).

*Additional Participants Fee: $75 per person

4. Group Size: 8 People - $550, plus a $30 travel fee (30 minutes of massage per person).

*Additional Participants Fee: $65 per person

For groups larger than 8, please contact me for a custom quote.

Please note: As a solo therapist, session times per person decrease as group size grows to ensure everyone receives quality care within the total appointment time.

Booking Notice: Please book mobile table massage parties at least 7 days in advance to allow proper scheduling and preparation. Last-minute bookings may not be accommodated.

Mobile - Corporate Chair Massage

Corporate Chair Massage offers a convenient, stress-relieving experience for employees, promoting relaxation, increased focus, and overall well-being. Perfect for offices, events, and corporate wellness programs, chair massage provides a quick, effective way to alleviate tension and boost productivity without the need for undressing.

Benefits of Corporate Chair Massage:

• Reduces stress and anxiety
• Improves focus and productivity
• Relieves neck, shoulder, and back tension
• Enhances employee well-being and morale

Pricing & Group Size Options:

• 1 Hour (up to 4 people, 15 min each): $150

• 2 Hours (up to 8 people): $280

• 3 Hours (up to 12 people): $400

• 4 Hours (up to 16 people): $520

• Pricing for Groups Larger than 16
  For groups over 16 people, pricing is based on a per-person rate ranging from $32 to $37, depending on session length and total number of participants. Please contact me for a custom quote tailored to your event size and needs.

Flexible session lengths (10–20 min per person).

Travel Fee: $30 added at checkout for all mobile bookings.

Service Area: Available within 30 miles. Includes Lincoln, Gaston, Catawba, parts of Cleveland, Iredell, and Mecklenburg counties. Additional fees may apply beyond 30 miles.

Booking Policy:

• Minimum 7 days’ advance notice required

• Studio closed during mobile events (solo therapist)

• Large events may require a deposit or agreement

To book or inquire, please contact me with your preferred date, time, and number of participants.

Root to Crown Renewal: A Private Chakra Healing Retreat (In Studio)

Root to Crown Renewal: A Private Chakra Healing Retreat (2 hrs)
Reconnect with your energy from the inside out in this deeply restorative, one-on-one healing retreat. Designed for those seeking emotional clarity, energetic balance, and a full-body reset, this 2-hour experience blends multiple holistic healing modalities into one transformative journey.

This private retreat includes:

• 60 min Reiki + Intuitive Massage with chakra-specific essential oils, crystals, and Tibetan singing bowls

• 30 min Personalized Chakra Yoga Flow with breathwork to awaken your energy centers

• 30 min Crystal Bowl Sound Bath for deep rest and vibrational healing

• Chakra Tea + Grounding Ritual to set intentions and integrate your healing

BONUS: Enjoy 10% off any chakra line products in our in-studio holistic wellness shop.

Perfect for times of transition, emotional overwhelm, spiritual burnout, or a soulful self-care reset. You’ll leave feeling lighter, aligned, and reconnected — from root to crown.

✨ To book, please text or call 980-263-9738. Online booking not available for this service.

Paramedical Tattoo

Paramedical tattooing is a specialized form of micropigmentation designed to restore the appearance of skin affected by medical conditions, surgery, or trauma. This advanced technique blends pigments into the skin to camouflage scars, stretch marks, or recreate natural features like the areola. Each treatment is highly customized to match your unique skin tone and needs, enhancing both physical appearance and self-confidence.

Services & Pricing

3D Areola Tattooing

A realistic tattooing technique that recreates the look of a natural areola and nipple using light and shadow. Ideal for individuals post-mastectomy or breast surgery.

Unilateral (one side) – $350

Bilateral (both sides) – $600

Stretch Mark Camouflage

Our stretch mark camouflage treatments are designed to reduce the appearance of stretch marks and create a smoother, more uniform skin tone. This technique can be performed either inkless using specialized serums or by blending pigment into the skin through paramedical tattooing.

Inkless (Serum-Based)

• Small Area: $200

• Medium Area: $350

• Large Area: $400

With Ink 

• Small Area: $350

• Medium Area: $500

• Large Area: $700

Scar Camouflage

Pigments are custom blended to match your skin tone and applied to scars to reduce visibility and create a more even complexion.

Small Area – $250

Medium Area – $400

Large Area – $600

3D Belly Button Tattoo

$350

Enhance your midsection with a hyper-realistic 3D belly button tattoo. Designed to mimic the natural look of a navel, this tattoo is perfect for body reconstruction or aesthetic enhancement. The result is a lifelike illusion that blends seamlessly with your skin.

Color Correction – Small Area (1–2 inches) $150.00
This is the price per session. Multiple sessions may be needed to achieve optimal color correction. Each session focuses on correcting discoloration on small scar areas (1–2 inches) to create a more even canvas before skin tone camouflage. Sessions are spaced 6 to 8 weeks apart to allow proper healing and accurate color assessment.

Medium Area (up to 4x4 inches) $275.00
This is the price per session. Depending on the scar’s pigmentation, multiple sessions may be required for effective color balancing. This session addresses discoloration in moderate scar areas up to 4x4 inches to prepare the skin for camouflage tattooing. Please allow 6 to 8 weeks between sessions for healing and pigment settling.

Large Area (multiple or extensive scars, full limbs) $450.00
This is the price per session. Larger or multiple scarred areas may need several sessions to achieve the best results. This session involves precise color correction to neutralize significant discoloration across extensive areas. Sessions should be spaced 6 to 8 weeks apart to ensure proper skin recovery and pigment stability.

Permanent Make Up - Brow Tattoo

Permanent Makeup: Powder Brow Tattoo

Powder Brows are a soft, shaded brow tattoo that mimics the look of filled-in makeup for a polished, natural finish. This technique uses a digital machine to deposit pigment into the skin with a pixelated effect, creating long-lasting definition with minimal trauma. Ideal for all skin types, Powder Brows offer a versatile and customizable solution for fuller, symmetrical brows.

Powder Brow Restoration / Initial Session – $450.00
This is the first step to creating your ideal brows. During this comprehensive session, we design and map your brows to enhance your natural features, followed by the full powder brow application using custom pigment and advanced shading techniques. Includes aftercare guidance and healing support.

Powder Brow Restoration / Perfecting Session (6–8 Weeks) – $100.00
This essential follow-up session ensures your brows heal perfectly. We fine-tune color, shape, and saturation to complete your brow transformation. Must be scheduled 6–8 weeks after the initial session.

Powder Brow Maintenance Touch-Up (6–12 Months) – $200.00
Designed to refresh your brows and maintain their crispness and color, this touch-up is ideal within a year of your last session. Perfect for clients who want to keep their brows looking defined and vibrant.

Powder Brow Color Boost / Extended Touch-Up (12–18 Months) – $300.00
This session is for clients who’ve gone over a year since their last touch-up. We reintroduce pigment and restore shape and color depth for brows that look freshly done and beautifully balanced.

Saline Tattoo Removal

Saline Tattoo Removal is a non-laser method designed to gently lift and fade unwanted cosmetic tattoos or microblading. Using a sterile, saline-based solution, the pigment is drawn out of the skin through osmosis, allowing it to lighten gradually with each session.

This technique is ideal for:

• Unwanted microblading or brow tattoos

• Pigment correction or removal

• Clients with sensitive skin or contraindications to laser

• Those looking for a natural and less invasive approach to tattoo removal

Unlike laser, saline removal works by pushing pigment up and out of the skin, not breaking it down within the body. It’s especially effective on pigment colors that are hard to remove with laser, such as reds, oranges, or light browns.

What to Expect:

• Multiple sessions may be required depending on the saturation, depth, and age of the pigment.

• A full consultation is included to assess your skin, goals, and eligibility for the treatment.

• Healing time is typically 7–14 days between sessions.

Yoga & Sound Therapy

Mindful Movement Monday Yoga Class

60 minutes: $10.00

Monday Mornings 8:00am-9:00am

Start your week with intention in this all-levels yoga class designed to support neurodivergent minds through gentle movement and grounding breathwork.

This 60-minute session offers a calm and supportive space where you’re encouraged to listen to your body and move in ways that feel good to you. Instead of long static holds, we incorporate subtle movements while in poses—ideal for those who need to fidget, shift, or stay active to stay present.

Whether you're brand new to yoga or an experienced practitioner, this class meets you where you are, with options to modify, adapt, or amplify each movement.

Come as you are—this is your space to move, breathe, and be.

Restorative Yoga

60 minutes: $10.00

Monday Evenings 7:00pm-8:00pm

Restorative yoga is a gentle, calming practice designed to promote deep relaxation and healing. It involves holding passive poses for extended periods, often supported by props like blankets, bolsters, and blocks, to encourage the body to relax completely. The focus is on slow, mindful breathing and releasing tension, making it ideal for stress relief, recovery, and improving overall well-being.

Sunday Reset Restorative Yoga - 60 Minutes

60 minutes: $10.00

Sunday Evenings 6:00pm-7:00pm

Sunday Reset Restorative Yoga is a yoga class designed to help you release the weight of the weekend and gently prepare your mind and body for the week ahead.

Through supported poses, mindful breathing, and stillness, we’ll invite nervous system regulation, deep rest, and clarity to step into Monday feeling grounded and refreshed.

Ideal for all levels, this class is your weekly ritual for calm, connection, and intentional self-care.

Root to Crown: A Chakra Yoga Journey

Root to Crown: A Chakra Yoga Journey

This 7-class yoga series is designed to restore energetic balance through mindful movement, breathwork, and chakra-focused flows. Each 60-minute session targets one of the seven major chakras to release blockages, increase vitality, and promote emotional and spiritual well-being. Small group format (max 5 students) ensures personalized attention in a calm, supportive environment. 

Thursday Evenings 5:30pm - 6:30pm

$25.00 Grounded Awakening: Root Chakra Balance Yoga: Start your journey to inner stability with Grounded Awakening, a 60-minute yoga session designed to balance the Root Chakra. This class focuses on strengthening your connection to the earth, increasing feelings of security, and cultivating a strong foundation for your well-being. Through grounding postures and mindful breathwork, you’ll release stress and restore your sense of stability. Ideal for: Anyone feeling disconnected, anxious, or looking to strengthen their sense of safety and security.

$25.00 Flow of Creativity: Sacral Chakra Balancing Yoga: Awaken your creativity and emotional flow in this 60-minute session centered around the Sacral Chakra. Through fluid movement, hip-opening poses, and breathwork, this class helps you tap into your creative energy, emotional balance, and pleasure. Whether you’re an artist, a parent, or someone looking to enhance self-expression, this class offers space to unlock your creative potential and restore emotional harmony. Ideal for: Those looking to release creative blocks, heal emotional wounds, or enhance self-expression.

$25.00 Empowerment Rising: Solar Plexus Chakra Balancing Yoga: Step into your personal power with Empowerment Rising, a 60-minute session focused on the Solar Plexus Chakra. This class utilizes strength-building poses, core work, and dynamic breath techniques to awaken your inner confidence, self-esteem, and willpower. By focusing on this chakra, you’ll feel empowered to make decisions, take action, and embrace your authentic self. Ideal for: Those who want to boost their confidence, self-worth, and personal power.

$25.00 Heartfelt Harmony: Heart Chakra Balancing Yoga: Open your heart and restore emotional balance with Heartfelt Harmony. This 60-minute class focuses on the Heart Chakra, using gentle backbends, expansive chest openers, and deep breathing exercises to foster love, compassion, and forgiveness. Whether you're healing from past wounds or simply looking to deepen your emotional connection to yourself and others, this class will guide you toward emotional healing and love. Ideal for: Anyone seeking to heal from past heartbreak, cultivate self-love, or deepen relationships. 

$25.00 Expressive Clarity: Throat Chakra Balancing Yoga: Find your true voice in Expressive Clarity, a 60-minute class dedicated to the Throat Chakra. Through breathwork, neck stretches, and poses that open the shoulders, this session helps you release any blockages preventing clear communication. Whether you're looking to express your truth more openly or release repressed emotions, this class will empower you to speak with confidence and clarity. Ideal for: Those who want to improve communication skills, express their feelings freely, or heal from past verbal wounds.

$25.00 Intuitive Vision: Third Eye Chakra Balancing Yoga: Unlock your intuition and inner wisdom in Intuitive Vision, a 60-minute class focused on the Third Eye Chakra. This class incorporates, gentle movement, and focused breathwork to stimulate your mind’s eye and enhance clarity, intuition, and spiritual awareness. Perfect for those seeking to deepen their spiritual practice or tap into their higher consciousness. Ideal for: Those looking to improve intuition, meditation practice, or deepen their spiritual awareness. 

$25.00 Divine Connection: Crown Chakra Balancing Yoga: Reach a higher state of consciousness with Divine Connection, a 60-minute class dedicated to the Crown Chakra. Through restorative poses, gentle meditation, and mindfulness, this class helps you connect with your highest self and the divine energy around you. It promotes a sense of peace, enlightenment, and unity with the universe. Ideal for: Those seeking spiritual clarity, enlightenment, and a deep sense of peace.

Root to Crown: A Chakra Yoga Journey Package ($160) 

This 7-class yoga series is designed to restore energetic balance through mindful movement, breathwork, and chakra-focused flows. Each 60-minute session targets one of the seven major chakras to release blockages, increase vitality, and promote emotional and spiritual well-being. Small group format (max 5 students) ensures personalized attention in a calm, supportive environment. What’s Included: 7 weekly, in-person yoga classes (60 min each) - Focused on one chakra per session (Root to Crown)

Root to Crown Resonance: Chakra Balance Sound Bath

45 minutes: $25.00

Relax, restore, and realign your energy in this 45 minute chakra-tuned crystal bowl sound bath. Each bowl is attuned to one of the seven chakras, guiding you into deep rest and vibrational balance from root to crown.

✨ Perfect for emotional release, stress relief, and inner clarity
✨ No movement required — simply lie back and receive
✨ Ideal as a follow-up to our Thursday Chakra Balancing Yoga class

Thursday Evenings 6:45pm - 7:15pm

Workshops

Creative Expression and Self-Care Journaling Workshop

60 minutes: $25.00

Creative Expression and Self-Care Journaling Workshop
Held Monthly at Self Care Sunday LLC Studio

Join us at Self Care Sunday LLC for our Creative Expression and Self-Care Journaling Workshop, a transformative monthly experience designed to nurture your mental, emotional, and creative well-being. Each month, we explore a unique theme that combines the power of journaling with various self-care practices to help you reconnect with yourself, enhance mindfulness, and foster personal growth.

Whether you're new to journaling or a seasoned writer, this workshop offers a safe, supportive space to express your thoughts, reflect on your experiences, and develop positive habits for self-care. Every session is designed to inspire creativity, promote self-awareness, and empower you to cultivate a healthy relationship with yourself.

Come discover the therapeutic benefits of writing, engage with like-minded individuals, and leave with fresh insights and tools to incorporate self-care into your daily routine. Embrace your inner creativity and join us on this rewarding journey toward well-being.

Creative Self-Care Journey Book Club

60 minutes: $25.00

Creative Self-Care Journey Book Club

Held Monthly at Self Care Sunday LLC Studio

Join us for the Creative Self-Care Journey Book Club. Each month, we explore a new self-care book that offers valuable insights into personal growth, mental wellness, and creative self-expression. Through engaging discussions, participants are invited to dive deep into the themes and practices of self-care, discovering new tools for enhancing their well-being. Whether you're seeking inspiration or a supportive community, this book club is designed to nourish your mind, body, and spirit, providing a unique and enriching experience each month.