Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. To ensure safety, it's advised after the first trimester of pregnancy.

Reiki with Massage

Reiki with massage, combined with essential oils and crystals for each chakra and Tibetan singing bowls, is a holistic therapy that balances energy, promotes relaxation, and enhances well-being. The therapist channels Reiki energy while applying chakra-specific essential oils, crystals and using the healing vibrations of Tibetan singing bowls to deepen relaxation and align the body’s energy centers. This treatment fosters emotional and physical harmony. 

Hot Bamboo Massage

Hot Bamboo Massage is a therapeutic treatment that uses heated bamboo sticks of various sizes to provide a deep tissue massage. The therapist rolls, presses, and glides the bamboo over the body, applying warmth and pressure to target muscle tension and release knots. The heat from the bamboo helps to relax muscles, improve circulation, and promote deep relaxation. This massage technique combines the benefits of traditional massage with the added soothing effect of warm bamboo, offering a unique and rejuvenating experience.

Abhyanga Massage

Abhyanga is a traditional Ayurvedic massage that involves the application of warm, herbal oils tailored to the individual's dosha—Vata, Pitta, or Kapha. These oils are gently massaged into the body using long, rhythmic strokes and moderate pressure. The warm oil nourishes the skin, promotes relaxation, and enhances circulation. Abhyanga helps to balance the body’s energies, detoxify, and calm the mind, supporting overall well-being and vitality. This therapeutic massage is particularly effective in restoring balance to the doshas, alleviating stress, and boosting energy levels.

Shirodhara

Shirodhara is a traditional Ayurvedic therapy that involves the gentle pouring of warm, medicated oil or herbal infusion over the forehead, specifically the "third eye" area. This treatment is known for its calming and relaxing effects, helping to balance the mind, reduce stress, and promote mental clarity. It is often used to alleviate anxiety, insomnia, and headaches, while promoting overall well-being.

Light as a Feather Massage

The Light as a Feather Massage is a gentle, soothing treatment designed to relax the body and mind. This massage uses light, flowing strokes and delicate pressure, mimicking the sensation of soft feathers gliding over the skin. The technique promotes deep relaxation, reduces tension, and helps to calm the nervous system, making it ideal for those seeking a peaceful and restorative experience. It’s perfect for anyone looking to unwind and enjoy a deeply relaxing massage with minimal pressure.

Himalayan Salt Stone Massage

A Himalayan Salt Stone massage uses warm, smooth stones made from pink Himalayan salt to provide a therapeutic experience. The stones are heated and gently massaged over the body, offering relaxation while delivering the benefits of the minerals within the salt. This massage helps to improve circulation, detoxify the body, reduce stress, and promote a sense of well-being. The natural properties of the salt are believed to have healing effects, making this a soothing and rejuvenating treatment.

Thai Table Massage

Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.

Hot Stone Therapy Massage

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body and/or used to glide in the therapists hands over your muscles to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Thai Herbal Compress Massage

Experience the ultimate relaxation with our Thai Herbal Compress Massage, a 60 or 90 minute session that combines traditional massage techniques with the therapeutic benefits of warm herbal compresses. This rejuvenating treatment will melt away tension, improve circulation, and leave you feeling refreshed and invigorated.

Couples Massage

Experience ultimate relaxation with our Couples Massage, designed for two individuals who wish to enjoy a peaceful, rejuvenating session one after the other.

Each person will receive a personalized Swedish or Deep Tissue massage in consecutive 60, 90, or 120-minute sessions, ensuring a soothing experience tailored to your needs.

As the massages are scheduled consecutively, you will receive a discount, allowing you to unwind and recharge while enjoying a seamless, shared experience. Whether you are friends, family members, or simply two people in need of relaxation, our professional therapist will provide a tranquil escape from the stresses of everyday life.

Qi of Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, Lymphatic Drainage can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Chair Massage $1.00 per minute

A chair massage is a type of massage that is performed while the person is sitting in a specially designed chair. It typically targets areas like the back, shoulders, neck, and arms. The chair is designed to be ergonomic, providing support to the body while the massage therapist uses techniques such as kneading, tapping, and pressing to help relieve tension and stress.

Self Care Sunday Face Massage

The Self Care Sunday Face Massage is a revitalizing 60 or 90 minute treatment that promotes relaxation and rejuvenation. Experience a gentle double cleanse, followed by a soothing mask, steam treatment to prepare your face for massage, and massages for your face, neck, shoulders, arms, hands, and feet, all tailored to enhance your overall wellbeing.

Gemstone Face Massage

Indulge in a relaxing 45-minute Gemstone Facial Massage for a rejuvenating experience that combines the healing properties of gemstones with the soothing techniques of facial massage. This treatment helps improve blood circulation, promote lymphatic drainage, and leave your skin looking radiant and refreshed.

Gua Sha Face Massage: Holistic Rejuvenation- 60 Minutes

This Gua Sha Face Massage combines ancient healing techniques with therapeutic massage to promote relaxation and restore balance. Using gentle strokes with a smooth Gua Sha tool, the treatment stimulates circulation, encourages lymphatic drainage, and helps release tension stored in the face, neck and shoulders. 

Ideal for relieving stress, reducing jaw tension, and improving overall facial muscle tone, this service promotes a sense of calm and well-being. It's the perfect way to unwind, reset  and nurture both your body and mind. 

Thai Herbal Poultice Face Massage

Therapeutic Face Massage with Traditional Thai Herbal Compresses

This 60-minute face-focused massage therapy blends traditional Thai herbal wisdom with the therapeutic touch of a Licensed Massage and Bodywork Therapist. Rooted in soft tissue manipulation and holistic bodywork principles, this session targets the muscles and connective tissues of the face, scalp, jaw, and neck to relieve tension, support relaxation, and promote overall nervous system balance.

Warm, steamed herbal poultices—handcrafted from time-honored Thai botanicals—are gently pressed, rolled, and held over specific areas to encourage circulation, ease muscular holding, and support the body’s natural healing response.

Each compress is filled with a curated blend of traditional Thai herbs, including:

• Turmeric (Ka-min) – Naturally soothing and restorative

• Ginger (Khing) – Stimulates local circulation

• Galangal (Proh-hom) – Eases tight, fatigued tissues

• Thai Ginger (Plai) – Addresses deep muscular tension

• Lemongrass (Ta-Khrai) – Refreshes and invigorates

• Camphor (Kara Boon) – Cooling and clarifying

• Kaffir Lime (Ma-Krud) – Uplifting and decongesting

• Salt (Gluea) – Grounding and purifying

• Tamarind (Ma-Khram) – Gently harmonizing

• Pandan Leaf (Bai Teoy) – Comforting, aromatic calm

This is not a cosmetic or skincare treatment, but rather a therapeutic massage session focused on the muscles and soft tissues of the face, head and neck, incorporating traditional herbal compresses to enhance relaxation and support whole-body wellness.

TMJ Relief Massage

TMJ Relief Massage is a specialized 45 minute therapy designed to alleviate tension and discomfort associated with Temporomandibular Joint disorders. This targeted massage technique focuses on the jaw, neck, and facial muscles to promote relaxation, enhance mobility, and reduce pain. 

Sinus Relief Massage

Experience soothing relief with our 45 minute Sinus Relief Massage, designed to alleviate sinus pressure and promote relaxation. This specialized treatment combines gentle techniques to open nasal passages and enhance overall respiratory health, leaving you feeling rejuvenated and refreshed.

Migraine Relief Massage

Experience targeted relief with our 45 minute Migraine Relief Massage, designed to alleviate tension and reduce the frequency and intensity of migraines. This specialized treatment combines soothing techniques and pressure point therapy to promote relaxation and restore balance, helping you feel revitalized and at ease.

Self Care Sunday: The Mindful Mini Spa Party (In Studio)

Gather your closest friends and indulge in a relaxing day of self-care with our Mindful Mini Spa Party. This intimate experience is designed to help you unwind, recharge, and enjoy the present moment. Each guest will enjoy a 30-minute Swedish massage and a 30-minute foot soak in a peaceful, mindful environment—perfect for a girls' day out, a special celebration, or just a chance to take a break and focus on self-care.

Pricing:

• 2 Guests: $150 total ($75 per person)
• 3 Guests: $225 total ($75 per person)
• 4 Guests: $280 total ($70 per person)

Our package includes:

• 30-minute Swedish massage to soothe sore muscles and melt away stress.
• 30-minute foot soak to refresh, relax, and rejuvenate your feet.

This package offers the perfect balance of relaxation, mindfulness, and fun. It’s a mini retreat that’s all about reconnecting with yourself and others in a serene, luxurious atmosphere. 

Essential Root Balance Therapy

Immerse yourself in the rejuvenating experience of Essential Oil Therapy Treatment at our spa. This specialized treatment harnesses the power of therapeutic-grade essential oils, including potent blends like Lavender, Oregano, Thyme, Basil, Cypress, Wintergreen, Sweet Marjoram, Soothe, Courage and Peppermint. As these oils are gently applied along the spine and feet, you'll feel tension dissolve and a profound sense of relaxation wash over you. Essential Oil Therapy Treatment is celebrated for its ability to boost the immune system, promote balance, and alleviate stress. Discover the revitalizing benefits of this unique aromatherapy massage, leaving you refreshed, restored, and ready to take on the world.

Full Body Scrub

Indulge in our luxurious Full Body Scrub experience, meticulously crafted to rejuvenate your skin and relax your senses. This comprehensive treatment begins with gentle dry brushing to exfoliate and stimulate circulation. Next, a sumptuous sugar scrub is applied, followed by nourishing sea mud to detoxify and hydrate the skin. As you're enveloped in warmth to enhance absorption, enjoy a soothing head massage for complete relaxation. After unwrapping, hot towels delicately remove the scrub and mud, leaving your skin refreshed and revitalized. Finally, drift into bliss with a decadent foot massage, completing this indulgent spa journey.

Cupping

Cupping therapy is an ancient technique that involves placing cups on the skin to create suction. This suction promotes blood flow, relieves muscle tension, and can aid in relaxation. Benefits may include pain relief, improved circulation, stress reduction, and potential relief from respiratory conditions. You can expect to have marks on your skin for a few days up to a week after your cupping session. 

Foot Scrub

Revitalize your feet with our luxurious Foot Scrub treatment, designed to pamper and rejuvenate tired soles. Begin with gentle dry brushing to exfoliate and stimulate circulation, followed by a lavish sugar scrub application to soften and smooth the skin. Next, indulge in the detoxifying benefits of sea mud, applied to nourish and hydrate. Wrapped in warmth, allow your body heat to enhance absorption for ultimate relaxation. After unwrapping, enjoy the sensation of hot towels delicately removing the scrub and mud, revealing refreshed and silky-smooth feet. Conclude this indulgent experience with a soothing foot massage, leaving you feeling utterly relaxed and rejuvenated.

Foot Soak

The Foot Soak is a relaxing treatment that begins with a detoxifying tea soak, infused with natural ingredients to cleanse and refresh the feet. While your feet soak, a soothing foot massage helps relieve tension, improve circulation, and promote relaxation. This rejuvenating experience leaves your feet feeling renewed, calm, and energized.

Gua Sha Massage

Elevate your wellness journey with Gua Sha Scraping, an ancient Chinese therapy offered at our spa. Utilizing smooth-edged tools, our skilled LMBT performs gentle scraping motions over the skin to stimulate circulation and promote lymphatic drainage. This technique targets tension, reduces inflammation, and enhances the body's natural healing processes. Experience the rejuvenating benefits of Gua Sha Scraping as it revitalizes your complexion, relieves muscle tension, and promotes overall well-being. Experience the rejuvenating benefits of this ancient healing technique, which may leave marks on your skin as a testament to its effectiveness.

Hand & Foot Scrub

The Hand and Foot Scrub service is a luxurious treatment that combines dry brushing, a sugar scrub, sea mud, and a soothing massage to rejuvenate and exfoliate. The dry brushing stimulates circulation and removes dead skin cells, while the sugar scrub gently exfoliates and softens. A nourishing sea mud treatment detoxifies and hydrates the skin, followed by a relaxing massage to relieve tension and leave your hands and feet feeling refreshed and revitalized.

CBD Cream Add On $10.00

CBD-infused emu oil cream designed to provide relief from muscle aches, joint pain, and inflammation. Combining the anti-inflammatory properties of CBD with the deep-penetrating benefits of emu oil, this cream helps to moisturize the skin while easing discomfort. Its natural ingredients work together to promote relaxation and enhance recovery, making it an ideal option for targeted pain relief and overall skin nourishment.

Mobile - Corporate Chair Massage

Corporate Chair Massage offers a convenient, stress-relieving experience for employees, promoting relaxation, increased focus, and overall well-being. Perfect for offices, events, and corporate wellness programs, chair massage provides a quick, effective way to alleviate tension and boost productivity without the need for undressing.

Benefits of Corporate Chair Massage:

• Reduces stress and anxiety
• Improves focus and productivity
• Relieves neck, shoulder, and back tension
• Enhances employee well-being and morale

Pricing & Group Size Options:

• Group Size: 2-5 People

  • Price: $150, plus a $30 travel fee
  • Massage Time: 15 minutes per person
  • Total Time: 30 minutes to 1 hour (depending on group size)

• Group Size: 6-10 People

  • Price: $300, plus a $30 travel fee
  • Massage Time: 15 minutes per person
  • Total Time: 1.5 to 2.5 hours

• Group Size: 11-15 People

  • Price: $450, plus a $30 travel fee
  • Massage Time: 15 minutes per person
  • Total Time: 2.5 to 3.5 hours

• Group Size: 16+ People

  • Price: $600, plus a $30 travel fee
  • Massage Time: 15 minutes per person
  • Total Time: 4 hours and beyond (depending on group size)

Mobile - Table Massage Parties (Group Size 2-8)

Massage Parties are unique social gatherings where a licensed, professional massage therapist offers therapeutic Swedish or Deep Tissue massages to attendees in a relaxed and comfortable setting. These events provide an opportunity for socializing, bonding, and self-care, while incorporating the physical and mental benefits of massage therapy.

Whether it's a bachelorette party, spa day, corporate wellness event, birthday celebration, girls' night in, couples retreat, family gathering, pre-wedding pampering, or even a baby shower, a Massage Party offers a refreshing and memorable experience for any occasion. Perfect for those looking to combine relaxation and fun, Massage Parties are a unique way to enhance your special event.

1. Group Size: 2 People - $250, plus a $30 travel fee (60 minutes of massage per person).

*Additional Participants Fee: $125 per person

2. Group Size: 4 People - $350, plus a $30 travel fee (45 minutes of massage per person).

*Additional Participants Fee: $85 per person

3. Group Size: 6 People - $450, plus a $30 travel fee (30 minutes of massage per person).

*Additional Participants Fee: $75 per person

4. Group Size: 8 People - $550, plus a $30 travel fee (30 minutes of massage per person).

*Additional Participants Fee: $65 per person

Infrared Sauna Wrap & Renew

Indulge in a full-body detox with our Infrared Sauna Blanket session. This transformative experience uses infrared heat to deeply penetrate the skin, helping to eliminate toxins, improve circulation, and reduce muscle tension. It's an ideal way to enhance your wellness routine, increase relaxation, and support your body’s natural healing processes. Whether you're seeking stress relief, muscle recovery, or simply a rejuvenating experience, the Infrared Sauna Blanket promotes overall wellness by accelerating metabolism, reducing inflammation, and revitalizing your skin. Treat yourself to the ultimate detox and rejuvenation today!

Detox & Rejuvenate: Infrared Sauna Blanket - 30 Minutes (Quick reset, sweat, and de-stress)

$40.00

Detox & Rejuvenate: Infrared Sauna Blanket - 45 Minutes (Deeper detox and full body benefits)

$55.00

Detox & Rejuvenate: Infrared Sauna Blanket - 60 Minutes (Maximize recovery and relaxation)

$50.00

Red Light Therapy

Red Light Therapy: 🌟 Utilizes deep-penetrating red light to stimulate cellular repair, reduce inflammation, and promote circulation. It’s excellent for pain relief, muscle recovery, and supporting the body’s natural healing processes.

Blue Light Therapy

Blue Light Therapy: 💙 Known for its ability to help balance the body’s energy, blue light therapy is used to promote mental clarity, reduce stress, and support emotional well-being. It can also help regulate sleep patterns and enhance mood.

Green Light Therapy

Green Light Therapy: 💚 This calming light encourages emotional balance and relaxation. It’s beneficial for reducing stress and anxiety, and it can also support overall mental clarity and focus by soothing the nervous system.

Yellow Light Therapy

Yellow Light Therapy: 💛 Yellow light is used to uplift the spirit and reduce feelings of fatigue or burnout. It helps improve mental clarity, promote a sense of calm, and enhance the body’s natural detoxification processes.

Aloe Paraffin Add-On

Indulge in the Aloe Paraffin Add-On, a luxurious treatment that rejuvenates and hydrates your feet or hands with warm paraffin wax. This soothing experience not only delivers deep moisture but also alleviates sore muscles and enhances circulation for ultimate relaxation.

Restorative Yoga

Restorative yoga is a gentle, calming practice designed to promote deep relaxation and healing. It involves holding passive poses for extended periods, often supported by props like blankets, bolsters, and blocks, to encourage the body to relax completely. The focus is on slow, mindful breathing and releasing tension, making it ideal for stress relief, recovery, and improving overall well-being.

Root to Crown: A Chakra Yoga Journey

Root to Crown: A Chakra Yoga Journey

This 7-class yoga series is designed to restore energetic balance through mindful movement, breathwork, and chakra-focused flows. Each 60-minute session targets one of the seven major chakras to release blockages, increase vitality, and promote emotional and spiritual well-being. Small group format (max 5 students) ensures personalized attention in a calm, supportive environment. 

Thursday Evenings 6:00pm 

$25.00 Grounded Awakening: Root Chakra Balance Yoga: Start your journey to inner stability with Grounded Awakening, a 60-minute yoga session designed to balance the Root Chakra. This class focuses on strengthening your connection to the earth, increasing feelings of security, and cultivating a strong foundation for your well-being. Through grounding postures and mindful breathwork, you’ll release stress and restore your sense of stability. Ideal for: Anyone feeling disconnected, anxious, or looking to strengthen their sense of safety and security.

$25.00 Flow of Creativity: Sacral Chakra Balancing Yoga: Awaken your creativity and emotional flow in this 60-minute session centered around the Sacral Chakra. Through fluid movement, hip-opening poses, and breathwork, this class helps you tap into your creative energy, emotional balance, and pleasure. Whether you’re an artist, a parent, or someone looking to enhance self-expression, this class offers space to unlock your creative potential and restore emotional harmony. Ideal for: Those looking to release creative blocks, heal emotional wounds, or enhance self-expression.

$25.00 Empowerment Rising: Solar Plexus Chakra Balancing Yoga: Step into your personal power with Empowerment Rising, a 60-minute session focused on the Solar Plexus Chakra. This class utilizes strength-building poses, core work, and dynamic breath techniques to awaken your inner confidence, self-esteem, and willpower. By focusing on this chakra, you’ll feel empowered to make decisions, take action, and embrace your authentic self. Ideal for: Those who want to boost their confidence, self-worth, and personal power.

$25.00 Heartfelt Harmony: Heart Chakra Balancing Yoga: Open your heart and restore emotional balance with Heartfelt Harmony. This 60-minute class focuses on the Heart Chakra, using gentle backbends, expansive chest openers, and deep breathing exercises to foster love, compassion, and forgiveness. Whether you're healing from past wounds or simply looking to deepen your emotional connection to yourself and others, this class will guide you toward emotional healing and love. Ideal for: Anyone seeking to heal from past heartbreak, cultivate self-love, or deepen relationships. 

$25.00 Expressive Clarity: Throat Chakra Balancing Yoga: Find your true voice in Expressive Clarity, a 60-minute class dedicated to the Throat Chakra. Through breathwork, neck stretches, and poses that open the shoulders, this session helps you release any blockages preventing clear communication. Whether you're looking to express your truth more openly or release repressed emotions, this class will empower you to speak with confidence and clarity. Ideal for: Those who want to improve communication skills, express their feelings freely, or heal from past verbal wounds.

$25.00 Intuitive Vision: Third Eye Chakra Balancing Yoga: Unlock your intuition and inner wisdom in Intuitive Vision, a 60-minute class focused on the Third Eye Chakra. This class incorporates, gentle movement, and focused breathwork to stimulate your mind’s eye and enhance clarity, intuition, and spiritual awareness. Perfect for those seeking to deepen their spiritual practice or tap into their higher consciousness. Ideal for: Those looking to improve intuition, meditation practice, or deepen their spiritual awareness. 

$25.00 Divine Connection: Crown Chakra Balancing Yoga: Reach a higher state of consciousness with Divine Connection, a 60-minute class dedicated to the Crown Chakra. Through restorative poses, gentle meditation, and mindfulness, this class helps you connect with your highest self and the divine energy around you. It promotes a sense of peace, enlightenment, and unity with the universe. Ideal for: Those seeking spiritual clarity, enlightenment, and a deep sense of peace.

Root to Crown: A Chakra Yoga Journey Package ($160) 

This 7-class yoga series is designed to restore energetic balance through mindful movement, breathwork, and chakra-focused flows. Each 60-minute session targets one of the seven major chakras to release blockages, increase vitality, and promote emotional and spiritual well-being. Small group format (max 5 students) ensures personalized attention in a calm, supportive environment. What’s Included: 7 weekly, in-person yoga classes (60 min each) - Focused on one chakra per session (Root to Crown)

Sunday Reset Restorative Yoga - 60 Minutes

Sunday Reset Restorative Yoga is a yoga class designed to help you release the weight of the weekend and gently prepare your mind and body for the week ahead.

Through supported poses, mindful breathing, and stillness, we’ll invite nervous system regulation, deep rest, and clarity to step into Monday feeling grounded and refreshed.

Ideal for all levels, this class is your weekly ritual for calm, connection, and intentional self-care.

Creative Expression and Self-Care Journaling Workshop

Creative Expression and Self-Care Journaling Workshop
Held Monthly at Self Care Sunday LLC Studio

Join us at Self Care Sunday LLC for our Creative Expression and Self-Care Journaling Workshop, a transformative monthly experience designed to nurture your mental, emotional, and creative well-being. Each month, we explore a unique theme that combines the power of journaling with various self-care practices to help you reconnect with yourself, enhance mindfulness, and foster personal growth.

Whether you're new to journaling or a seasoned writer, this workshop offers a safe, supportive space to express your thoughts, reflect on your experiences, and develop positive habits for self-care. Every session is designed to inspire creativity, promote self-awareness, and empower you to cultivate a healthy relationship with yourself.

Come discover the therapeutic benefits of writing, engage with like-minded individuals, and leave with fresh insights and tools to incorporate self-care into your daily routine. Embrace your inner creativity and join us on this rewarding journey toward well-being.

Creative Self-Care Journey Book Club

Creative Self-Care Journey Book Club

Held Monthly at Self Care Sunday LLC Studio

Join us for the Creative Self-Care Journey Book Club. Each month, we explore a new self-care book that offers valuable insights into personal growth, mental wellness, and creative self-expression. Through engaging discussions, participants are invited to dive deep into the themes and practices of self-care, discovering new tools for enhancing their well-being. Whether you're seeking inspiration or a supportive community, this book club is designed to nourish your mind, body, and spirit, providing a unique and enriching experience each month.

Paramedical Tattoo

Paramedical tattooing is a specialized form of micropigmentation designed to restore the appearance of skin affected by medical conditions, surgery, or trauma. This advanced technique blends pigments into the skin to camouflage scars, stretch marks, or recreate natural features like the areola. Each treatment is highly customized to match your unique skin tone and needs, enhancing both physical appearance and self-confidence.

Services & Pricing

3D Areola Tattooing

A realistic tattooing technique that recreates the look of a natural areola and nipple using light and shadow. Ideal for individuals post-mastectomy or breast surgery.

Unilateral (one side) – $350

Bilateral (both sides) – $600

Stretch Mark Camouflage

This technique blends pigment into stretch marks to reduce their appearance and create a smoother, more uniform skin tone.

Small Area – $200

Medium Area – $350

Large Area – $400

Scar Camouflage

Pigments are custom blended to match your skin tone and applied to scars to reduce visibility and create a more even complexion.

Small Area – $250

Medium Area – $400

Large Area – $600

3D Belly Button Tattoo

$350

Enhance your midsection with a hyper-realistic 3D belly button tattoo. Designed to mimic the natural look of a navel, this tattoo is perfect for body reconstruction or aesthetic enhancement. The result is a lifelike illusion that blends seamlessly with your skin.

Permanent Make Up - Brow Tattoo

Permanent Makeup: Powder Brow Tattoo

Powder Brows are a soft, shaded brow tattoo that mimics the look of filled-in makeup for a polished, natural finish. This technique uses a digital machine to deposit pigment into the skin with a pixelated effect, creating long-lasting definition with minimal trauma. Ideal for all skin types, Powder Brows offer a versatile and customizable solution for fuller, symmetrical brows.

Powder Brow Restoration / Initial Session – $450.00
This is the first step to creating your ideal brows. During this comprehensive session, we design and map your brows to enhance your natural features, followed by the full powder brow application using custom pigment and advanced shading techniques. Includes aftercare guidance and healing support.

Powder Brow Restoration / Perfecting Session (6–8 Weeks) – $100.00
This essential follow-up session ensures your brows heal perfectly. We fine-tune color, shape, and saturation to complete your brow transformation. Must be scheduled 6–8 weeks after the initial session.

Powder Brow Maintenance Touch-Up (6–12 Months) – $200.00
Designed to refresh your brows and maintain their crispness and color, this touch-up is ideal within a year of your last session. Perfect for clients who want to keep their brows looking defined and vibrant.

Powder Brow Color Boost / Extended Touch-Up (12–18 Months) – $300.00
This session is for clients who’ve gone over a year since their last touch-up. We reintroduce pigment and restore shape and color depth for brows that look freshly done and beautifully balanced.

Massage Memberships

💆‍♀️ Basic Wellness Membership – $89/month

• Includes: One 60-minute Swedish or Relaxation Massage per month

• Discounts: 10% off all additional services and add-ons

• Ideal for: Clients new to massage or maintaining general wellness​

💪 Enhanced Recovery Membership – $149/month

• Includes: One 90-minute therapeutic massage per month (Swedish, Deep Tissue, Prenatal, or Hot Stone)

• Add-ons: One 30-minute add-on per month (Sinus Relief, TMJ Relief, Foot Scrub, or similar)

• Discounts: 15% off all additional services and add-ons

• Ideal for: Clients seeking deeper muscle relief and add-ons​

🌟 Ultimate Self-Care Membership – $229/month

• Includes: Two 60-minute massages per month (any modality)

• Add-ons: One add-on every other month (Foot Soak, Light Therapy, CBD Cream, Gemstone Face Massage, etc.)

• Discounts: 20% off all additional services and add-ons

• Ideal for: Clients who prioritize consistent self-care and premium options​

🛠️ Premium Recovery Membership – $269/month

• Includes: Two 90-minute therapeutic massages per month (Swedish, Deep Tissue, Prenatal, or Hot Stone)

• Add-ons: One 30-minute targeted add-on every month (Sinus Relief, TMJ Relief, Foot Scrub, or similar)

• Discounts: 15% off all additional services and add-ons

• Ideal for: Clients needing more intensive care and regular deep muscle relief to support recovery and wellness​

🔄 Total Reset Membership – $259/month

• Includes: Three 60-minute massages per month (Any style: Swedish, Deep Tissue, Thai Herbal, etc.)

• Add-ons: One 15-minute complimentary add-on each month (choose from Light Therapy, Foot Scrub, Foot Soak, etc...)

• Discounts: 20% off all additional services

• Ideal for: Consistent self-care and stress relief​

💼 Core Wellness Membership – $319/month

• Includes: Four 60-minute massages per month (Swedish or Deep Tissue)

• Discounts: 15% off any additional services or add-ons

• Ideal for: Clients committed to consistent stress and tension relief

Packages

🌿 Self Care Sunday Trio – $360

Treat yourself—or someone you love—to the ultimate relaxation with our Self Care Sunday Trio.
Includes:

• Three 90-minute Swedish massages

• Bonus: One free 90-minute Swedish massage
  Perfect for melting away stress and restoring balance. A luxurious and affordable way to prioritize self-care.

💪 Trio of Tension Relief – $420

Release deep-seated tension and restore your body with this focused therapeutic package.
Includes:

• Three 90-minute Deep Tissue massages

• Bonus: One free 90-minute Deep Tissue massage
  Designed for chronic stress, muscle tightness, and fatigue. Strong value for therapeutic care.

✨ The Self Care Sunday Escape – $390

Immerse yourself in calm and rejuvenation with this face-focused wellness package.
Includes:

• Three 90-minute Self Care Sunday Face Massages

• Bonus: One free 90-minute face massage
  Relieves facial tension and supports deep nervous system relaxation.

🔥 Detox & Rejuvenate: Infrared Sauna Blanket Packages

🧖‍♀️ 3-Session Packages

30 Minutes – $115
(Quick reset to relax, sweat, and de-stress)

• 3 infrared sauna blanket sessions (30 mins each)

• Boosts circulation, relieves muscle tension, and promotes relaxation

45 Minutes – $160
(Deeper detox and full body benefits)

• 3 sessions at 45 minutes each

• Encourages full-body detox and supports metabolic health

60 Minutes – $185
(Maximize recovery and relaxation)

• 3 deeply restorative 60-minute sessions

• Ideal for inflammation, muscle recovery, and stress relief

🌞 5-Session Packages

30 Minutes – $185
(Quick reset to relax, sweat, and de-stress)

• 5 infrared sauna blanket sessions (30 mins each)

• A consistent approach to supporting detox and relaxation

45 Minutes – $260
(Deeper detox and full body benefits)

• 5 sessions at 45 minutes each

• Great for those looking for sustained wellness and healing

60 Minutes – $300
(Maximize recovery and relaxation)

• 5 full-hour sessions for maximum benefits

• Supports muscle recovery, inflammation reduction, and nervous system reset 

🌈 Root to Crown: A Chakra Yoga Journey – $160

Restore your energy and connect more deeply with your body and spirit.
Includes:

• 7-week in-person yoga series (60 minutes per class)

• Each session explores one major chakra, from Root to Crown

• Breathwork, mindful movement, and guided awareness in a small-group format (max 5 students)
  Ideal for anyone seeking spiritual alignment, balance, and deeper personal insight.

🌀 Creative Expression & Self-Care Journaling + Restorative Yoga Bundle – $30/month

A gentle, holistic practice to nurture your emotional, creative, and mental well-being.
Includes:

• One monthly themed Journaling + Self-Care Practice

• One Restorative Yoga session (60 min) following the journaling

• Focuses on mindfulness, creativity, and nervous system regulation
  Perfect for those seeking a softer, reflective self-care ritual each month.